Oatmeal And Dried Fruit Mini Meal

Oatmeal And Dried Fruit Mini Meal

Oatmeal And Dried Fruit Mini Meal


Serves 1

Details
  • Servings:   1
  • Calories:   240
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast, lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup cooked oatmeal
  • 2 tablespoons dried fruit (cranberries, raisins, apricots)
  • 1/4 cup low-fat milk
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