Chai Oatmeal
Details
- Servings: 1
- Diet: Balanced, High-Fiber, Low-Sodium
- Meal: breakfast
- Dish: drinks
Cuisine
- indian
Ingredients
- 1/2 cup water
- 1 cup milk (I use skim)
- 1 1-inch knob of ginger, peeled and sliced thin
- 5 cardamom pods
- 1 cinnamon stick
- 4 black peppercorns
- 2/3 cup oatmeal
- 1 teaspoon maple syrup or honey, optional
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