Spiced Okra

Spiced Okra

Spiced Okra


Serves 4

Details
  • Servings:   4
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
Cuisine
  • middle eastern
Ingredients
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon mustard seeds
  • 4 dried red pepper flakes
  • 1 medium-size onion, diced
  • 1 3/4 cups fresh okra, cut into thirds on a bias
  • 1/2 cup plain nonfat yogurt
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