Broccoli Tots

Ingredients

• 1/2 pound [230 g] broccoli, broken into florets, stems roughly chopped
• 1/3 cup [45 g] chopped yellow onion
• 1/2 cup [30 g] instant potato flakes
• 2/3 cup [75 g] grated sharp Cheddar cheese
• 2 eggs, beaten
• 3/4 teaspoon salt, plus more to taste
• 1/8 teaspoon freshly ground black pepper
• 1 tablespoon extra-virgin olive oil

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