End of the week veggie noodles with ginger tamari

End-of-the-week veggie noodles with ginger & tamari

End-of-the-week veggie noodles with ginger & tamari


Serves 4

Details
  • Servings:   2
  • Calories:   445
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 nest wholewheat noodles (about 75g)
  • 1 tbsp rapeseed oil
  • 1 onion halved and sliced
  • 1 tbsp shredded ginger
  • 2 garlic cloves chopped
  • about 115g button mushrooms quartered
  • about 65g Tenderstem broccoli chopped
  • 50g mixed nuts roughly chopped
  • 2 carrots cut into noodles with a spiralizer or julienne peeler
  • 1 tbsp tamari
  • ⅓ small pack coriander roughly chopped
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