Indian Yogurt Marinade

Indian Yogurt Marinade

Indian Yogurt Marinade

By Martha Stewart
Serves 2

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Details
  • Servings:   2
  • Calories:   145
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 tablespoon plus 1 teaspoon coriander seeds
  • 1 teaspoon fennel seeds
  • 2 teaspoons mustard seeds
  • 2 green cardamom pods
  • 6 cloves garlic, coarsely chopped
  • 2 teaspoons coarse salt
  • Zest and juice of 2 limes
  • 4 small chiles, coarsely chopped
  • 1 medium onion, coarsely chopped
  • 1/2 cup plain yogurt
Instructions

Indian Yogurt Marinade serves 2 original recipe by Martha Stewart.

View original preparation instructions

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