Easy Mango Blackberry Smoothie Recipe

Easy Mango-Blackberry Smoothie Recipe

Easy Mango-Blackberry Smoothie Recipe


3 minutes

Details
  • Servings:   1
  • Calories:   275
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   41g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 large ripe Ataulfo mango, peeled and roughly chopped (about 1 cup)
  • 1 cup plain unsweetened kefir
  • 1 cup frozen blackberries (4 1/2 ounces)
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