Mushroom bhaji

Mushroom bhaji

Mushroom bhaji


Serves 4

Details
  • Servings:   2
  • Calories:   487
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 large garlic bulb
  • 2 black cardamom pods
  • 5 tbsp olive oil
  • 400g exotic mushroom mix larger mushrooms torn
  • 1 small onion roughly chopped
  • 1 tsp cumin seeds
  • 1 tsp finely grated or chopped ginger
  • 1 green chilli sliced (optional)
  • 2 tbsp tomato purée
  • 1 tsp turmeric
  • 1 tsp ground coriander
  • 1-2 tsp Kashmiri chilli powder
  • ½ lemon juiced
  • 30g coriander roughly chopped
  • cooked rice or naan to serve
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