Salad Greens with Barley and Chickpeas

Salad Greens with Barley and Chickpeas

Salad Greens with Barley and Chickpeas

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   437
  • Protein:   17g
  •  
  • Fiber:   18g
  • Sugar:   11g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1 cup uncooked pearl barley
  • 2 cups fat free, low sodium vegetable broth
  • 1 cup mixed baby greens
  • 1 cup red or orange bell pepper, chopped
  • 1 cup mushrooms, chopped
  • 1/2 cup red onion, chopped
  • 3 tablespoons sun dried tomatoes, diced
  • 15.5 ounces can chickpeas, rinsed and drained
  • 2 tablespoons fresh squeezed lemon juice
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons white balsamic vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons pistachios, chopped
Instructions

Salad Greens with Barley and Chickpeas serves 4 original recipe by Food52.

View original preparation instructions

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