Pork cordon bleu

Pork cordon bleu

Pork cordon bleu


Serves 14

Details
  • Servings:   12
  • Calories:   325
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 pork escalopes
  • 4 slices gouda or emmental cheese
  • 4 slices ham
  • 100g plain flour
  • 125g pack breadcrumb
  • 1 egg, mixed with a good splash of milk
  • oil, for frying
  • 1 lemon, cut into wedges, to serve
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