Breadcrumbed pork with grilled aubergine spicy tomato sauce

Breadcrumbed pork with grilled aubergine & spicy tomato sauce

Breadcrumbed pork with grilled aubergine & spicy tomato sauce

By BBC Good Food
Serves 6

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Details
  • Servings:   6
  • Calories:   191
  • Protein:   16g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 4 escalopes of pork, about 100g/4oz each
  • 1 egg white
  • 3 tbsp dry breadcrumbs
  • 400g can chopped tomato
  • 1 red chilli, deseeded and thinly sliced
  • 1 garlic clove, thinly sliced
  • 1 tsp sugar
  • 1 large aubergine, cut into ½cm slices
  • 4 tsp olive oil
Instructions

Breadcrumbed pork with grilled aubergine & spicy tomato sauce serves 6 original recipe by BBC Good Food.

View original preparation instructions

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