Mustard glazed pork with apple caesar salad

Mustard glazed pork with apple caesar salad

Mustard glazed pork with apple caesar salad


Serves 16

Details
  • Servings:   14
  • Calories:   344
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 4 lean pork escalopes or loin steaks, trimmed of any fat
  • 1 tbsp Dijon mustard
  • 1 tbsp extra-virgin olive oil
  • juice ¼ lemon
  • 1 tsp Worcestershire sauce
  • 3 tbsp low-fat natural yogurt
  • 50g parmesan cheese, finely grated
  • 2 apples, unpeeled, cored and thinly sliced
  • 2 baby romaine lettuces (about 300g/11oz), leaves separated and large ones roughly torn
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