Teriyaki tofu with charred spring onions

Teriyaki tofu with charred spring onions

Teriyaki tofu with charred spring onions

By BBC Good Food
Serves 6

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Details
  • Servings:   6
  • Calories:   213
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 150g wholegrain rice
  • 50ml soy sauce
  • 2 tbsp mirin
  • ½ tsp grated ginger
  • 1 tsp honey
  • 350g firm tofu (we used Cauldron)
  • 1 bunch spring onions, ends trimmed
  • 2 tsp sunflower oil
  • ½ tsp sesame seeds
  • 1 red chilli, sliced (optional)
Instructions

Teriyaki tofu with charred spring onions serves 6 original recipe by BBC Good Food.

View original preparation instructions

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