Red White and Bean Minestrone

Red, White, and Bean Minestrone

Red, White, and Bean Minestrone


Serves 8

Details
  • Servings:   8
  • Calories:   412
  • Protein:   27g
  •  
  • Fiber:   16g
  • Sugar:   9g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 Tablespoon extra-virgin olive oil
  • 1/4 Cup Italian turkey sausage, in small pieces
  • 2 Tablespoons tomato paste
  • 1 Cup chopped onion
  • 1 Cup chopped celery
  • 2 Tablespoons minced garlic
  • 1 Cup chopped carrots
  • 1 Teaspoon dried oregano
  • 16 Ounces chopped canned tomatoes
  • 5 Cups chicken stock
  • 15.5 Ounces cannellini beans with liquid
  • 8 Ounces red kidney beans, drained
  • 2 Cups zucchini cut into 6-inch pieces
  • 2 Cups baby spinach
  • 1 1/2 Cup baby spinach
  • 2 Tablespoons pre-packaged pesto
  • 2 Tablespoons fresh grated Parmesan cheese
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