Kale Rolls
Kale Rolls requires roughly 1 hour and 30 minutes from start to finish. This recipe serves 8 and
Kale Frittata
Details
- Servings: 6
- Diet: Low-Carb
- Meal: breakfast
- Dish: egg, main course
Cuisine
- italian
Ingredients
- 3 large eggs
- 1/2 cup (125ml) egg whites, about 4
- salt and black pepper
- 1 tablespoon olive oil
- 2 shallots, peeled and minced, or 4 scallions, chopped
- 1 cup (90g) sautéed kale
- 1/3 cup (40g) finely diced cooked sausage (smoked or spicy)
- 1 tablespoon minced fresh herbs; any combination of parsley, sage, thyme, parsley, or chervil
- 1/2 cup (50g) grated cheese (smoked or sharp)
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