Pan Roasted Halibut with Wilted Butter Lettuce Fresh Spring Peas and Pine Nuts

Pan Roasted Halibut with Wilted Butter Lettuce, Fresh Spring Peas, and Pine Nuts

Pan Roasted Halibut with Wilted Butter Lettuce, Fresh Spring Peas, and Pine Nuts


1 hour

Details
  • Servings:   4
  • Calories:   1316
  • Protein:   46g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   121g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • 1 cup stale bread, torn and soaked in water
  • 1 cup pine nuts
  • 1 1/2 cups plus 4 tablespoons extra-virgin olive oil
  • 2 lemons, zest removed and reserved, juiced
  • 2 garlic cloves, finely diced
  • Kosher salt
  • 4 (7-ounce) portions halibut fillet
  • 1 head butter lettuce, washed and roughly cut into 1-inch strips
  • 1 cup spring peas, blanched in salted boiling water for 1 minute
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