Ham Asparagus Breakfast Roll Ups

Ham & Asparagus Breakfast Roll-Ups

Ham & Asparagus Breakfast Roll-Ups


5 hours

Details
  • Servings:   4
  • Calories:   507
  • Protein:   36g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 lb. asparagus, stalks trimmed
  • 2 tsp. olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 8 large eggs
  • 3 tbsp. butter, divided
  • 2 tbsp. finely chopped chives, plus more for garnish
  • 8 slices ham
  • 2 tbsp. all-purpose flour
  • 1 1/3 c. whole milk
  • 2/3 c. freshly grated Parmesan
  • Pinch of nutmeg (optional)
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