Wild Garlic dehydrated Chia Crackers by Kirsty Wright

Wild Garlic dehydrated Chia Crackers by Kirsty Wright

Wild Garlic dehydrated Chia Crackers by Kirsty Wright

By Food52
Serves 12

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Details
  • Servings:   12
  • Calories:   112
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1 juiced fennel bulp
  • 1 juiced carrot
  • 1 juiced beetroot
  • 1 cup milled chia seeds
  • 1 juiced lemon (whole lemon if it's organic)
  • 1 tablespoon nutritional yeast
  • 1/4 cup maple syrup
  • 1 thumb of juiced ginger
  • 1 teaspoon Ras El Hanout spice (moroccan style spice mix with rose petals)
  • 1 large handful of wild garlic (or spinach and a clove of garlic)
  • 1 pinch salt
Instructions

Wild Garlic dehydrated Chia Crackers by Kirsty Wright serves 12 original recipe by Food52.

View original preparation instructions

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