Artichoke and Fava Stew with Lemon Sauce

Artichoke and Fava Stew with Lemon Sauce

Artichoke and Fava Stew with Lemon Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   354
  • Protein:   11g
  •  
  • Fiber:   15g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2⁄3 cup extra-virgin olive oil
  • 2 scallions, white and pale green parts only, trimmed and chopped
  • 1 clove garlic, peeled and minced
  • 3⁄4 lb. shelled fresh young favas (about 2 cups), from about 2 lbs. unshelled favas
  • 6-8 large artichokes
  • Salt
  • 1 tbsp. flour
  • Juice of 2 lemons
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