Lentil Stew with Rösti

Lentil Stew with Rösti

Lentil Stew with Rösti


35 minutes

Details
  • Servings:   4
  • Calories:   553
  • Protein:   25g
  •  
  • Fiber:   21g
  • Sugar:   8g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 500 grams seasonal Vegetables
  • 80 grams crushed Barley
  • 200 grams Beluga lentil
  • 1 Bay leaf
  • ½ teaspoon dried Lovage
  • 1 generous pinch ground Ginger root
  • Salt
  • 1 tablespoon almonds
  • 1 tablespoon Pine nuts
  • ½ bunch Parsley
  • 1 generous pinch ground Cloves (and coriander)
  • 1 generous pinch ground Allspice
  • 2 tablespoons Vinegar
  • 2 Parsnips
  • 1 Onion
  • 1 bunch Parsley
  • Salt
  • black Pepper
  • 2 tablespoons fine Spelt flour
  • 1 Egg
  • 1 tablespoon Whipping cream
  • Olive oil
  • 1 small Carrot
  • 1 small, red Onion
  • Celery leaf
  • 1 teaspoon Olive oil
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