Walnut Ginger Granola Parfait

Walnut Ginger Granola Parfait

Walnut Ginger Granola Parfait


Serves 4

Details
  • Servings:   4
  • Calories:   1109
  • Protein:   28g
  •  
  • Fiber:   14g
  • Sugar:   81g
  • Carb Total:   130g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   54g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   cereals, desserts
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Cuisine
  • french
Ingredients
  • 4 Cups old-fashioned rolled oats
  • 1 1/2 Cup chopped walnuts
  • 1 Teaspoon ground ginger
  • 1/4 Teaspoon sea salt
  • 1/4 Cup sunflower oil
  • 1/2 Cup agave nectar or maple syrup
  • 2 egg whites, whipped until light and frothy
  • 1 Cup crystallized ginger, finely chopped
  • Edible flowers such as pansies, geraniums, or marigolds, for garnish
  • 1-2 Cup Greek yogurt, for parfait
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