Seafood Gumbo
Seafood Gumbo could be just the dairy free and pescatarian recipe you've been looking for. This
Okra and Octopus Pasta Bowl
Details
- Servings: 2
- Diet: High-Protein, Low-Fat, Low-Carb
- Meal: lunch, dinner
- Dish: main course
Cuisine
- italian
Ingredients
- 5 medium sized okra pods
- 1 teaspoon olive oil
- 1 spring onion, chopped from bulb to end of green stalk
- 1 can of octopus parts in oil
- 1 tablespoon of undiluted tomato paste
- 2 tablespoons of warm water
- 1 tablespoon balsamic vinegar
- oregano and basil to taste
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