Chicken vegetable stew with wholemeal couscous

Chicken & vegetable stew with wholemeal couscous

Chicken & vegetable stew with wholemeal couscous

By BBC Good Food
Serves 6

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Details
  • Servings:   6
  • Calories:   249
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 tbsp olive oil
  • 2 skinless chicken breasts, cut into chunks
  • 1 small onion, sliced
  • 1 garlic clove, crushed
  • pinch each paprika and saffron
  • 50g baby sweetcorn, halved
  • 50g asparagus tips
  • 50g peas
  • 50g cherry tomatoes, halved
  • 150ml chicken stock
  • 140g wholemeal couscous
Instructions

Chicken & vegetable stew with wholemeal couscous serves 6 original recipe by BBC Good Food.

View original preparation instructions

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