Beef Stroganoff
Ingredients
- 1 pound whole-wheat egg noodles
- 8 ounces filet mignon or sirloin, trimmed and thinly sliced across the grain
- Salt & freshly ground pepper to taste
- 2 teaspoons extra-virgin olive oil, divided
- 1 onion, sliced
- 8 ounces mushrooms, sliced (3 cups)
- 1 tablespoons all-purpose flour
- ¼ cup dry red wine
- ¾ cup reduced-sodium beef broth
- 1 teaspoon Dijon mustard
- 3 tablespoons reduced-fat sour cream
- 1 tablespoon chopped fresh parsley
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