Super berry smoothie

Super berry smoothie

Super berry smoothie


Serves 4

Details
  • Servings:   4
  • Calories:   222
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   37g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 450g bag frozen berry
  • 450g pot fat-free strawberry yogurt
  • 100ml milk
  • 25g porridge oat
  • 2 tsp honey (optional)
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