Cucumber and Apple Raita

Cucumber and Apple Raita

Cucumber and Apple Raita


Serves 6

Details
  • Servings:   6
  • Calories:   58
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cucumber, peeled seeded and 1/4 inch dice
  • 1 apple, washed 1/4 inch dice
  • 3/4 cup whole milk yogurt
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon brown mustard seeds
  • 2 teaspoons Indian mustard oil
  • 1 tablespoon cilantro, minced
  • kosher salt and fresh ground pepper
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