Speedy Pork Cassoulet

Speedy Pork Cassoulet

Speedy Pork Cassoulet


Serves 4

Details
  • Servings:   4
  • Calories:   568
  • Protein:   47g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 boneless pork chops
  • 1 tablespoon vegetable oil
  • 2 medium onions
  • 2 cloves garlic
  • 2 15-oz cans great northern beans
  • 3/4 cup chicken broth
  • 1/3 cup sun-dried tomatoes packed in oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped parsley
  • 1/4 cup seasoned breadcrumbs
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