Indian chopped salad

Indian chopped salad

Indian chopped salad


15 minutes

Details
  • Servings:   15
  • Calories:   25
  • Protein:   1g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • 1 small handful of fresh or dry curry leaves
  • 1 teaspoon fenugreek seeds
  • 1 tesapoon mustard seeds
  • rapeseed oil
  • 1 heaped teaspoon mango chutney
  • 4 uncooked poppadoms , optional
  • 2 carrots
  • ½ a cucumber
  • 4 spring onions
  • 1 bunch of radishes
  • 2 little gem lettuce
  • 2 big handfuls of ripe cherry tomatoes
  • 1 fresh red chilli
  • 1 bunch of fresh coriander
  • 1 bunch of fresh mint
  • 1 lemon
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