Blueberry Oatmeal with Maca Powder and Pecans

Blueberry Oatmeal with Maca Powder and Pecans

Blueberry Oatmeal with Maca Powder and Pecans


Serves 6

Details
  • Servings:   4
  • Calories:   309
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   22g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 cup oats
  • 3 tbsp chia seeds
  • pinch of salt
  • 2 tbsp maca powder
  • 1 cup blueberries ~150 g
  • 1 cup almond milk or other non-dairy milk
  • 1½ cups water
  • 3 – 4 tbsp honey or agave syrup, or maple syrup (Note 1)
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