Lotus Root Soup recipes

Lotus Root Soup recipes

Lotus Root Soup recipes


55 minutes

Details
  • Servings:   4
  • Calories:   710
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 600 g lotus root or Lin Ngau (clean, peeled and cut into 1 cm thick)
  • 300 g Arrowroots or Fun Kok
  • 500 g Free range chicken remove skin and cut into 4 pieces
  • 100 g Peanuts washed, soaked in water, de-shelled and drained
  • 1 piece Cuttlefish snipped into pieces
  • 4 pieces Dry scallops softened
  • 6 pieces pitted red dates washed and drained
  • 1 tablespoon Wolfberries / goji soaked in water, drained
  • 1.5 litre water
  • salt
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