Secret Mango Creamsicle Smoothie

Secret Mango Creamsicle Smoothie

Secret Mango Creamsicle Smoothie


Serves 1

Details
  • Servings:   1
  • Calories:   259
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Ingredients
  • 1⁄2 cup (80 g) frozen mango chunks
  • 1⁄2 ripe persimmon (Hachiya or Fuyu), stemmed
  • 1 small carrot, peeled and chopped (about 1⁄4 cup/32 g)
  • 1 tablespoon almond butter
  • 1 teaspoon flax seeds or flaxseed meal
  • 1 teaspoon hemp seeds
  • 1⁄4 teaspoon ground cinnamon or favorite spice blend
  • 1 cup (240 ml) coconut milk beverage or almond milk, or milk of choice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library