Fish dogs with lemony fennel slaw

Fish dogs with lemony fennel slaw

Fish dogs with lemony fennel slaw


40 minutes

Details
  • Servings:   6
  • Calories:   394
  • Protein:   38g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 soft, floury subs or hot dog roll
  • 800g-900g skinless firm white fish fillets (halibut, gurnard, bream or MSC-approved cod are all good), cut into long thin fillets
  • 6 tbsp plain flour
  • ½ tsp paprika
  • a little vegetable oil
  • 1 large fennel bulb
  • zest and juice 1 lemon
  • 2 tbsp light salad cream
  • 100g natural yogurt
  • 2 carrot, cut into matchsticks or very coarsely grated
  • handful flatleaf parsley, roughly chopped
  • 1 preserved lemon (find them in jars with the Moroccan ingredients), halved, seeds from the middle scooped out and discarded, and rind finely chopped
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