Spinach Sauteed With Indian Spices

Spinach Sauteed With Indian Spices

Spinach Sauteed With Indian Spices


Serves 4

Details
  • Servings:   4
  • Calories:   208
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • indian
Ingredients
  • 3 tablespoons unsalted butter
  • 4 large shallots, peeled and thinly sliced lengthwise
  • 2 large cloves garlic, peeled and thinly sliced
  • 4 teaspoons julienned ginger
  • 2 teaspoons ground cumin
  • 2 teaspoons ground turmeric
  • 2 pounds fresh spinach, stems removed
  • 2 teaspoons whole yellow mustard seeds
  • Salt and freshly ground pepper, to taste
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