Pumpkin Date Energy Balls

Pumpkin Date Energy Balls

Pumpkin Date Energy Balls


45 minutes

Details
  • Servings:   8
  • Calories:   298
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   29g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 cup of medjool or fancy dates, pitted
  • ¼ cup of agave, maple syrup or honey (your choice)
  • ¼ cup of pumpkin puree
  • 2 tablespoons of flaxseed meal
  • 1 scoop of protein powder (i used cabot’s whey protein)
  • Scant ½ teaspoon of pumpkin pie seasoning (i use king arthur flour’s version)
  • ⅛ teaspoon of salt
  • 1.5 cups of rolled oats (i use gluten free but you don’t have to)
  • 1 cup of nuts (i used slivered almonds)
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