Rogan Josh Lamb Stew recipes

Rogan Josh (Lamb Stew)

Rogan Josh (Lamb Stew)


45 minutes

Details
  • Servings:   4
  • Calories:   488
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons coconut oil
  • 1 pound lamb stew meat (cut into 1½-inch chunks)
  • Diamond Crystal kosher salt
  • Freshly ground black pepper
  • 2 large carrots (coarsely chopped)
  • 2 small onions (coarsely chopped)
  • 4 ounces mushrooms (quartered)
  • 7 garlic cloves (minced)
  • 2 tablespoons Penzeys Rogan Josh seasoning
  • ½ cup full-fat coconut milk
  • ½ cup water
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