Kefir Guacamole

Kefir Guacamole

Kefir Guacamole


Serves 4

Details
  • Servings:   4
  • Calories:   355
  • Protein:   6g
  •  
  • Fiber:   15g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mexican
Ingredients
  • 4 ripe avocados
  • ½ red onion, minced (about ½ cup)
  • ½ Cup low fat kefir
  • 1 to 2 Tablespoon fresh lime juice (or more to taste)
  • ½ Teaspoon coarse salt
  • ½ Teaspoon black pepper
  • ½ to 1 Teaspoon chili powder (to taste)
  • ½ ripe tomato, seeds and pulp removed, chopped
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