Chicken satay

Chicken satay

Chicken satay


40 minutes

Details
  • Servings:   4
  • Calories:   1148
  • Protein:   75g
  •  
  • Fiber:   8g
  • Sugar:   31g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   80g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 level teaspoon medium curry powder
  • ½ level teaspoon ground cumin
  • 1 heaped teaspoon turmeric
  • 3-4 fresh chillies
  • 2 cloves of garlic
  • 5 cm piece of ginger
  • 1 bunch of fresh coriander (30g)
  • 6 tablespoons crunchy peanut butter
  • 2 tabelspoons low-salt soy sauce
  • 6 spring onions
  • 4 limes
  • 8 free-range chicken thighs , skin off, bone out
  • 1 handful of shelled peanuts
  • groundnut oil
  • ¼ of a watermelon (1.5kg) , or 1 ripe pineapple
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