Cod Veracruz Style

Ingredients

• 2 tbsp. flour
• ¼ tsp. salt
• ¼ tsp. pepper
• 4 piece 3⁄4-in.-thick cod fillet (about 6 oz each)
• 1½ tbsp. olive oil (preferably extra-virgin)
• 1 medium onion
• 1 tsp. minced garlic
• 1 can diced tomatoes (preferably fire-roasted) with green chiles
• ½ c. water
• ⅓ c. pimiento-stuffed green olives
• 1 tbsp. capers
• ½ tsp. dried oregano
• Garnish: chopped parsley

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