Moroccan Berber Tagine With Lamb or Beef and Vegetables

Moroccan Berber Tagine With Lamb or Beef and Vegetables

Moroccan Berber Tagine With Lamb or Beef and Vegetables


3 hours 55 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • middle eastern
Ingredients
  • 1 pound beef (or lamb, cut into 2" to 3" pieces)
  • 1/4 to 1/3 cup olive oil
  • 1 medium onion (sliced)
  • 1 medium onion (finely chopped)
  • 3 to 4 cloves garlic (finely chopped or pressed)
  • 3 to 4 small potatoes (or medium, quartered lengthwise)
  • 3 to 4 medium carrots (halved or quartered lengthwise)
  • Optional: 4 small zucchini (whole; or may use other veggies)
  • 1 small bell pepper (any color, cut into strips or rings)
  • 1 small handful parsley (and/or cilantro, tied into a bouquet)
  • Optional: 1 small jalapeno or chili pepper
  • 1 small preserved lemon (quartered)
  • 1 handful olives (green or red/violet)
  • For the Seasoning:
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon ginger
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • Optional: 1/4 teaspoon cayenne pepper
  • Optional: 1 pinch saffron threads
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