Hummus without tahini

Hummus without tahini

Hummus without tahini

By BBC Good Food
Serves 4

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Details
  • Servings:   4
  • Calories:   200
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 400g can chickpeas drained (liquid reserved)
  • ½ small garlic clove crushed, or ½ tsp garlic purée
  • 1 tsp lemon juice
  • 2 tbsp olive oil plus a drizzle
  • pittas or vegetable crudités to serve
Instructions

Hummus without tahini serves 4 original recipe by BBC Good Food.

View original preparation instructions

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