Kala Channa Black Chickpeas

Kala Channa (Black Chickpeas)

Kala Channa (Black Chickpeas)


Serves 4

Details
  • Servings:   4
  • Calories:   392
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1⅓ cups (240g) dried black chickpeas
  • 2 dried red chiles
  • 1 tsp. cumin seeds
  • 4 Tbsp. vegetable oil
  • 4 oz. (120g) white onion, thinly sliced
  • 6 garlic cloves, crushed
  • 2 Tbsp. grated fresh ginger
  • 1 green chile, cut in half
  • 1 Tbsp. ground coriander
  • 1 tsp. chile powder
  • 2 Tbsp. tomato paste
  • 1½ Tbsp. salt
  • ½ tsp. garam masala
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