Baked Eggplant Fries

Baked Eggplant Fries

Baked Eggplant Fries


Serves 4

Details
  • Servings:   4
  • Calories:   221
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 small eggplant, washed and cut into strips
  • 2 tablespoons gram flour (besan)
  • ½ teaspoon crushed black pepper
  • ½ teaspoon cayenne pepper
  • 2 teaspoons coriander powder
  • 1 teaspoon dry mango powder (amchoor)
  • 2 teaspoons chat masala (Indian mixed spice)
  • 5 tablespoons + 1 tablespoon light olive oil
  • Salt to taste
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