Chermoula marinated mackerel

Chermoula-marinated mackerel

Chermoula-marinated mackerel


40 minutes

Details
  • Servings:   2
  • Calories:   362
  • Protein:   5g
  •  
  • Fiber:   13g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 whole mackerel, scaled, gutted and cleaned
  • olive oil, for brushing
  • lemon wedges, to serve
  • 1 garlic clove, roughly chopped
  • 2 tsp fennel seeds
  • ½ tsp ground ginger
  • ½ tsp ground cinnamon
  • ¼ tsp saffron
  • 1 red chilli, roughly chopped, seeds in or out - up to you
  • 1 tbsp olive oil
  • 2 garlic cloves
  • 1 tsp ground cumin
  • ½ tsp paprika
  • pinch chilli powder
  • 2 tbsp lemon juice
  • 50g coriander, roughly chopped
  • 3 tbsp light olive oil
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