Red Wine Stewed Oxtail
Red Wine Stewed Oxtail is a main course that serves 6. One serving contains 656 calories, 48g
Red Lentil Spinach and Potato Soup
Details
- Servings: 6
- Diet: High-Fiber, Low-Fat, Low-Sodium
- Meal: lunch, dinner
- Dish: soup
Cuisine
- middle eastern
Ingredients
- 2 cups red lentils
- 1 medium onion, sliced thin
- 3 garlic cloves, chopped
- 3 medium potatoes, or about 1 pound
- 3 tablespoons fresh ginger, finely chopped
- 1 bunch spinach
- 1 cup tomatoes, canned or fresh
- 1 teaspoon garam masala
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 5 cups water
- 2 teaspoons asafoetida
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