Puy lentil spiced roast carrot feta salad

Puy lentil, spiced roast carrot & feta salad

Puy lentil, spiced roast carrot & feta salad


40 minutes

Details
  • Servings:   4
  • Calories:   430
  • Protein:   21g
  •  
  • Fiber:   12g
  • Sugar:   14g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 2 tbsp olive oil
  • 1 tbsp cumin seeds
  • 500g carrots, peeled, halved and cut into batons
  • 1 tbsp clear honey
  • 250g pouch cooked Puy lentils (or canned, drained and rinsed)
  • 1 red onion, finely sliced
  • ½ lemon, juiced
  • large handful mint leaves, roughly chopped
  • 100g lamb's lettuce
  • 85g feta cheese, crumbled
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