Berry yogurt pots

Berry yogurt pots

Berry yogurt pots


Serves 2

Details
  • Servings:   2
  • Calories:   116
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 150g bio yogurt
  • 160g blueberries, raspberries or cherries (or a combination)
  • 1 tbsp pumpkin seeds, sunflower seeds or flaked almonds
  • a little chopped mint (optional)
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