Garlicky Great Northern Beans and Broccoli Rabe over Toast

Garlicky Great Northern Beans and Broccoli Rabe over Toast

Garlicky Great Northern Beans and Broccoli Rabe over Toast


Serves 12

Details
  • Servings:   12
  • Calories:   310
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups dried great Northern beans (may substitute navy, cannellini, or other white beans), soaked overnight and drained
  • Water
  • 1 onion, studded with 12 whole cloves
  • 2 large carrots
  • 1 (3 by 5-inch) strip kombu (dried seaweed)
  • 3 bay leaves
  • 3 tablespoons extra-virgin olive oil
  • 1 large bunch of broccoli rabe, cut into 1-inch pieces
  • 6 garlic cloves, finely chopped
  • 1 teaspoon kosher salt, plus more to taste
  • 1/4 teaspoon freshly ground black pepper
  • 6 thick slices rustic sourdough bread, lightly toasted
  • 1 tablespoon chile oil (optional)
  • 1/4 cup vegan or traditional Parmesan, grated or shaved
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