Blackberry Banana Chia Pudding

Blackberry Banana Chia Pudding

Blackberry Banana Chia Pudding


Serves 1

Details
  • Servings:   1
  • Calories:   485
  • Protein:   10g
  •  
  • Fiber:   19g
  • Sugar:   11g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1/2 piece banana, sliced
  • 1/2 cup fresh blackberries (or thawed frozen berries)
  • 3 tablespoons chia seeds
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon ground vanilla (vanilla extract should work, too)
  • 1 pinch sea salt
  • 1/2 cup full-fat coconut milk
  • 1/2 cup water
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