Springy Frittata With Asparagus Scallion And Fontina

Springy Frittata With Asparagus, Scallion, And Fontina

Springy Frittata With Asparagus, Scallion, And Fontina


Serves 4

Details
  • Servings:   4
  • Calories:   224
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 6 large eggs
  • 1 bunch asparagus, trimmed and cut into 1 inch pieces
  • 3 scallions, green and white parts, chopped
  • ½ cup grated fontina
  • ¼ cup grated parmesan (optional)
  • 1 tsp salt
  • garlic (see below)
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