Vegan Meatballs

Ingredients

• 1 tablespoon ground flax meal
• 2 tablespoons water
• 2 cloves garlic , finely minced or grated
• 1/4 cup finely diced white onion
• 2 tablespoons finely chopped fresh parsley, or 2 teaspoons dried parsley
• 2 tablespoons breadcrumbs , plain or Italian
• 2 tablespoons nutritional yeast
• 1 tablespoon freshly grated vegan Parmesan
• 1 teaspoon dried oregano
• 1/2 teaspoon fennel seeds , optional
• 1/2 teaspoon onion powder
• 1/2 teaspoon freshly ground black pepper
• 1/4 teaspoon salt
• 1/4 teaspoon chili flakes
• 1 ( 12 - ounce ) package Impossible Foods ground beef

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